Apricot Chicken


6 (fillets) chicken breast skin off

90g French onion instant soup

840g apricot nectar

1 cup of plain flour



Step 1 – Using a non stick cooking spray coat a baking or casserole dish

Step 2 – Coat chicken in flour and place in dish

Step 3 – In large jug  combine the soup packets and apricot  nectar and pour over chicken

Step 4 – Cover and bake at 180 for no  longer than 90mins


This is one of the children’s favourite dishes at Benowa.